23 Creative Rice Paper Recipes for Every Taste and Occasion

Rice paper is one of the most versatile ingredients in global cuisine. Known as bánh tráng in Vietnam, these thin, translucent sheets are naturally gluten-free and can be used for fresh rolls, fried snacks, desserts, and even unique appetizers. From light lunches to indulgent desserts, rice paper allows endless creativity in the kitchen. In this guide, we’ll explore 23 delicious rice paper recipes you can make at home, along with tips for handling and cooking rice paper perfectly.

1. Veggie Rice Paper Wraps

Fresh, light, and perfect for a quick lunch or appetizer, veggie rice paper wraps combine romaine lettuce, bean sprouts, julienned carrots, cucumbers, cabbage, edamame, and fresh mint. Serve with a creamy peanut or soy-lime dipping sauce for a healthy, vegan-friendly treat.

A quick, refreshing, and healthy lunch option packed with fresh vegetables and herbs.

2. Caramel Apple Rice Paper Rolls

A sweet twist for dessert lovers. Fill softened rice paper with sautéed apple slices, caramel, and cinnamon. Bake or lightly pan-fry for a warm, chewy treat that’s naturally gluten- and dairy-free.

A chewy, naturally sweet dessert that’s perfect for fall flavors and cozy treats.

3. Vegan Bacon Using Rice Paper

Transform rice paper into a crispy, smoky vegan bacon alternative. Marinate sheets in soy sauce, maple syrup, smoked paprika, and liquid smoke, then bake or pan-fry until crisp. Perfect for sandwiches or breakfast plates.

A crispy, smoky alternative to traditional bacon, ideal for plant-based breakfasts.

4. Rice Paper Egg Rolls

A lighter take on traditional egg rolls, using gluten-free rice paper wrappers. Fill with shredded cabbage, carrots, and mushrooms. Pan-fry or bake until golden, and serve with sweet chili or soy dipping sauce.

A lighter, gluten-free version of classic egg rolls with a flavorful vegetable filling.

5. Korean Spiced Spring Rolls

Pack your rice paper rolls with cabbage, carrots, zucchini, spring onions, and a pinch of Korean red pepper powder (gochugaru). These rolls are slightly spicy and perfect for plant-based meals or snacking.

Slightly spicy rolls that bring authentic Korean flavors to plant-based meals.

6. High Protein Rice Paper Rolls

Ideal for meal prep or a protein boost. Combine ground turkey or chicken, carrots, red onion, mushrooms, garlic, and ginger. Wrap tightly and enjoy crispy, nutrient-rich rolls either baked or air-fried.

Protein-packed rolls that are perfect for meal prep and staying energized.

7. Prawn Rice Paper Rolls

Juicy prawns, crisp vegetables, rice noodles, and fresh herbs wrapped in rice paper create a refreshing meal. Serve with a tangy lime and fish sauce dipping sauce for an authentic Vietnamese flavor.

Fresh, light, and protein-rich seafood rolls with authentic Vietnamese taste.

8. Breakfast Rice Paper Wraps

A versatile breakfast idea: scrambled eggs, sweet potato, bacon or tempeh, avocado, cheese, and a splash of lime juice wrapped in softened rice paper. Quick, portable, and satisfying.

Portable, quick, and satisfying wraps to kickstart your day with energy.

9. Rice Paper Apple Pie

A dessert inspired by classic apple pie. Fill rice paper with soft apple chunks, cinnamon, and brown sugar, then bake until golden. These rolls are chewy, sweet, and perfect for holiday gatherings or cozy snacks.

A gluten-free dessert that combines the cozy taste of apple pie with chewy texture.

10. Rice Paper Noodles

Turn rice paper into chewy noodles for soups or stir-fries. Simply soften, cut into thin strips, and toss with fresh vegetables and a sweet-salty sauce for a unique texture and flavor in your meals.

A creative way to enjoy chewy, flavorful noodles in stir-fries or soups.

11. Rice Paper Pork Dumplings

Pan-fried dumplings with ground pork, mushrooms, and aromatic ginger wrapped in rice paper. The rice paper crisps up beautifully on the outside while keeping the filling juicy and flavorful.

Crispy dumplings with juicy filling, perfect for snacks or appetizers.

12. Rice Paper Ramen Dumplings

A fun fusion recipe combining ramen, cheese, and green onions wrapped in rice paper. Fry until golden brown for crunchy, melty dumplings with a mix of soft and crispy textures.

Fusion dumplings offering a mix of crispy exterior and soft, cheesy interior.

13. Rice Paper Sushi Rolls

Use rice paper instead of nori to make sushi rolls. Fill with sushi rice, cucumber, avocado, and imitation crab. Soft and chewy wrappers make this a lighter take on traditional sushi.

A lighter, gluten-free take on sushi rolls that’s easy to customize.

14. Rice Paper Tuna Rolls

Wrap spicy tuna, avocado, cucumber, and seaweed in rice paper for a refreshing, protein-packed meal. Serve with soy or spicy mayo dipping sauce for a satisfying appetizer or lunch.

Refreshing and protein-rich rolls ideal as appetizers or light lunches.

15. Rice Paper Nori Chips

Rice paper chips are a fun, crispy snack alternative. Brush rice paper with olive oil, sprinkle with seasonings like paprika or sea salt, then bake until puffed and crunchy. Perfect for dipping or snacking.

Crispy, healthy snack alternative perfect for dipping or on-the-go munching.

16. Air Fry Rice Paper Rolls

Air frying rice paper rolls is a healthier alternative to deep frying. Wrap your filling of choice, lightly spray or brush with oil, and air fry for about 15 minutes until golden and crisp.

A low-oil, crispy alternative to deep frying for healthier spring rolls.

17. Rice Paper Baklava

Swap traditional filo with rice paper to make a gluten-free baklava. Layer rice paper with chopped pistachios, drizzle with syrup, and bake for a crisp, aromatic dessert with a nutty sweetness.

Gluten-free, nutty, and aromatic dessert with a crunchy, chewy texture.

18. Gluten-Free Rice Paper Spring Rolls

Perfect for sensitive diets, these rolls are naturally gluten-free and low FODMAP. Fill with spring onions, white cabbage, carrots, and bean sprouts for a light, easy-to-make snack or meal.

Light, naturally gluten-free rolls perfect for sensitive diets or low FODMAP meals.

19. Vegetarian Fried Rice Paper Rolls

Inspired by Vietnamese spring rolls, fill rice paper with garlic, ginger, mushrooms, shredded veggies, tofu, tamari, and sesame oil. Fry until golden for a crunchy, protein-rich vegetarian option.

Crunchy, protein-rich vegetarian rolls packed with flavor and nutrition.

20. Rice Paper Recipe Salad (Bánh Tráng Trộn)

A vibrant Vietnamese street food salad using torn rice paper mixed with green mango, roasted peanuts, crispy shallots, fresh herbs, and a sweet-sour sauce. Chewy, zesty, and packed with flavor.

A zesty, street-food-style salad combining chewy rice paper and bold flavors.

21. Rice Paper Cheese Sticks

Mozzarella sticks get a makeover with rice paper wrappers. Add chili garlic marinara sauce and bake or fry until golden for a crunchy, cheesy appetizer perfect for parties or snacking.

Crispy, cheesy appetizers that are perfect for parties or casual snacking.

22. Rice Paper Tteokbokki

A chewy, sweet, and slightly spicy Korean treat. Rice paper replaces the traditional chewy rice cakes and is coated in a luscious, sticky sauce. A fun fusion dish for snack lovers.

Sweet, spicy, and chewy Korean-inspired snack using rice paper as a twist.

23. Crispy Salmon Rice Paper Rolls

Combine salmon, vegetables, and spices in rice paper, then bake or air fry for crispy rolls. Serve with jalapeño or peanut dipping sauce. A nutritious and flavorful seafood option for any meal.

A nutritious seafood option with crispy texture and savory flavor.

Tips for Handling Rice Paper

• Soften correctly: Dip in warm water for a few seconds until pliable.
• Prevent tearing: Keep sheets on a damp surface and avoid over-soaking.
• Wrap tightly: Fold the bottom over the filling, tuck sides in, then roll.
• Storage: Use immediately or cover lightly with a damp cloth to prevent drying.

Conclusion

Rice paper recipes are an incredibly versatile and nutritious ingredient, perfect for fresh, fried, sweet, or savory dishes. From light veggie wraps to indulgent desserts like baklava or caramel apple rolls, these 23 recipes show just how creative you can get. With a little technique and imagination, rice paper can elevate everyday meals into visually appealing, healthy, and delicious experiences.

FAQ,S

Q1: How do I soften rice paper without tearing it?

Soak rice paper in warm water for 5–10 seconds until pliable, then place on a damp surface before filling.

Q2: Can rice paper recipes rolls be made ahead of time?

Yes, wrap tightly and store in the fridge with a damp cloth; consume within 24 hours for best freshness.

Q3: What fillings work best for rice paper wraps?

Vegetables, herbs, shrimp, tofu, chicken, or even fruits like apple and mango create tasty, versatile rolls.

Q4: How can I make rice paper rolls crispy?

Brush lightly with oil and bake or air fry for 10–15 minutes; perfect for crispy spring rolls or snack-style rolls.

Q5: Are rice paper rolls gluten-free?

Yes, traditional rice paper is naturally gluten-free, making it ideal for vegan, low-FODMAP, and gluten-sensitive diets.